Check your cholesterol and triglycerides levels


Why you need to check your cholesterol and triglycerides levels


Cholesterol and triglycerides are two major things that affect the heart. There are low density lipoprotein and high density lipoprotein known as cholesterol. The low density lipoprotein is the bad cholesterol while the high density lipoprotein is the good cholesterol. So we are advised to have supplements a very good organic product and foods that contain high density lipoprotein. Triglycerides are fats, and too much of triglycerides are bad for the body. The vegetable oil,pork,milk etc are high in triglycerides.

The important facts to note is that any food source with low density lipoprotein and high triglycerides are bad for the heart. Researches both home and abroad have attributed the cases of heart failure,cardiac arrest and stroke to low density lipoprotein and triglycerides. These two things are not limited to the elderly alone,it is also common among the youth.

How it works: when the heart pumps blood, it is suppose to carry the blood with other nutrients in the body to all the vital parts of the body which includes the brain. As the blood is passing through the thin arteries which carry blood to vital organs,the fats form clots on the walls of the arteries increasing the pressure of the arteries. Over time there will be complete blockage and that’s when cardiac arrest, heart failure or stroke occurs. Most times they are usually irreversible because the vital organs need blood to keep them alive. The reason why a stroke patient does not die instantly is because the brain is divided to right and left hemisphere. Once one hemisphere shuts down the other work keeps working until it collapses too.

Guide yourself against these disease so you can live a healthy life.

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