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ELIMINATING NECK AND BACK PAIN

Neck and back pain is a common problem, affecting people of all ages. Improper sleeping positions or poor postures at work are some reasons that induce pain in such areas. Persistent pain can be alleviated with stretching, exercise, or massage. In this fast-paced life, it is not possible for all to work out every day … Read moreELIMINATING NECK AND BACK PAIN